Turnip Greens 200 seeds (organic) Free Shipping! USA only

$4.95

(55 days) Grown for its greens only. Grows 16-22" tall. Tops keep color better in cooler seasons.

Excellent nutritional qualities for herbivores. Very high in calcium. These can be grown in a garden or in pots.


Nutrient Units Value per
100 grams
Proximates
Water
g
89.67
Energy
kcal
32
Energy
kj
132
Protein
g
1.50
Total lipid (fat)
g
0.30
Ash
g
1.40
Carbohydrate, by difference
g
7.13
Fiber, total dietary
g
3.2
Sugars, total
g
0.81
Glucose (dextrose)
g
0.52
Fructose
g
0.29
Minerals
Calcium, Ca
mg
190
Iron, Fe
mg
1.10
Magnesium, Mg
mg
31
Phosphorus, P
mg
42
Potassium, K
mg
296
Sodium, Na
mg
40
Zinc, Zn
mg
0.19
Copper, Cu
mg
0.350
Manganese, Mn
mg
0.466
Selenium, Se
mcg
1.2
Vitamins
Vitamin C, total ascorbic acid
mg
60.0
Thiamin
mg
0.070
Riboflavin
mg
0.100
Niacin
mg
0.600
Pantothenic acid
mg
0.380
Vitamin B-6
mg
0.263
Folate, total
mcg
194
Folic acid
mcg
0
Folate, food
mcg
194
Folate, DFE
mcg_DFE
194
Vitamin B-12
mcg
0.00
Vitamin A, IU
IU
11587
Vitamin A, RAE
mcg_RAE
579
Retinol
mcg
0
Vitamin E (alpha-tocopherol)
mg
2.86
Tocopherol, beta
mg
0.00
Tocopherol, gamma
mg
0.16
Tocopherol, delta
mg
0.00
Vitamin K (phylloquinone)
mcg
251.0
Lipids
Fatty acids, total saturated
g
0.070
4:0
g
0.000
6:0
g
0.000
8:0
g
0.001
10:0
g
0.002
12:0
g
0.002
14:0
g
0.003
16:0
g
0.054
18:0
g
0.010
Fatty acids, total monounsaturated
g
0.020
16:1 undifferentiated
g
0.014
18:1 undifferentiated
g
0.005
20:1
g
0.000
22:1 undifferentiated
g
0.000
Fatty acids, total polyunsaturated
g
0.120
18:2 undifferentiated
g
0.036
18:3 undifferentiated
g
0.084
18:4
g
0.000
20:4 undifferentiated
g
0.000
20:5 n-3
g
0.000
22:5 n-3
g
0.000
22:6 n-3
g
0.000
Cholesterol
mg
0
Phytosterols
mg
12
Amino acids
Tryptophan
g
0.026
Threonine
g
0.082
Isoleucine
g
0.078
Leucine
g
0.137
Lysine
g
0.098
Methionine
g
0.034
Cystine
g
0.017
Phenylalanine
g
0.092
Tyrosine
g
0.058
Valine
g
0.102
Arginine
g
0.094
Histidine
g
0.036
Alanine
g
0.103
Aspartic acid
g
0.158
Glutamic acid
g
0.204
Glycine
g
0.090
Proline
g
0.071
Serine
g
0.061
Other
Alcohol, ethyl
g
0.0
Caffeine
mg
0
Theobromine
mg
0
Carotene, beta
mcg
6952
Carotene, alpha
mcg
0
Cryptoxanthin, beta
mcg
0
Lycopene
mcg
0
Lutein + zeaxanthin
mcg
12825

USDA National Nutrient Database for Standard Reference, Release 18 (2005)


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  • Manufactured by: Carolina Pet Supply


This product was added to our catalog on Wednesday 19 July, 2006.

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